Embracing the art of complete nothingness

Jan Dufek blends humor and deep insight, making meditation feel less like a chore and more like a playful journey into presence.

5/8/20241 min read

A playful, minimalist illustration blending a full cup and an empty bowl, symbolizing fullness and emptiness.
A playful, minimalist illustration blending a full cup and an empty bowl, symbolizing fullness and emptiness.

Full yet empty.

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