Embracing the dance of fullness and emptiness

Jan Dufek blends humor and deep insight, guiding you through meditation that’s anything but ordinary—pragmatic, playful, and surprisingly profound.

5/8/20241 min read

A serene, playful illustration blending a meditating figure with abstract shapes symbolizing fullness and emptiness.

A serene, playful illustration blending a meditating figure with abstract shapes symbolizing fullness and emptiness.

Mindful fun.