Jan’s mix of humor and insight cracked open my usual meditation routine in the best way.

Lia K.

★★★★★

Ask Away

What is nontraditional dharma?

It’s dharma without the usual rules—fun, fresh, and real.

How does humor fit in?

Humor breaks the seriousness, opening space for deeper insight and connection.

Is meditation complicated here?

Not at all. Meditation is practical and playful—tools to see life clearly, not chores.

Who is Jan Dufek?

A dharma teacher mixing wisdom with wit and everyday life.

What’s with the name?

Complete Nothing blends fullness and emptiness—like life’s playful paradox.